Late Summer the realm of the Earth element.

Summer… the realm of the Fire element

With the freshness and lightness really being felt this last week. We have shed a few layers of warmer clothing, opened up windows that have been closed all winter. What would it feel like to do the same within ourselves?

Spring the realm of the Wood element…

The seasonal shift from Water to Wood, Winter to Spring…

Winter the realm of the Water element...

Autumn the realm of the Metal element…