Upcoming events.
Spring Yin
Spring resonates with the energy of Wood in the Chinese Medicine 5 element system. As we shift into Spring, a sense of freshness and newness can be felt in the air. This energy comes with a reinvigoration to our dreams, visions and plans for our future. To expand, grow, create and ultimately evolve.
This Yin immersion creates space for you to feel into your visions for this next season and beyond. To encourage a sense of flow and forward momentum to return after winter. Along with an easing of any irritability and built up tension in the body and mind. Restoring a sense of clarity and hope, enabling you to move forward with flexibility. We can then act with the intentionally decisive energy that spring gifts us, to align us with the bigger plan at play.
We will journey through 90 minutes of Yin, holding poses that work with the deeper connective tissues, fascia and energy channels within the body.
A perfect way to tune into the natural rhythm of all things, giving us the opportunity to smoothly flow alongside.